Self-confidence is the key ingredient of living a happy life. Having low self-confidence is a big contributor to depression causing someone to feel unworthy and influences how you view yourself when completing goals or trying new things. I have compiled a list of confidence boosters to increase self-confidence.
- Wear High Heels
High heels have the stigma of being bad for health and comfort. However, many women wear them despite of them been uncomfortable due to the confidence booster it gives them. Wearing high heels can make a women feel more confident.
2. Red Lipstick
Call me crazy, but wearing a bold red lip improves my mood. Any bold lip will make your smile brighter, give you a bold look, and surely increase your confidence.
3. Inspiring Quotes
We all have problems with self-confidence at certain times in our lives. I keep a list of my favorite inspiring quotes in a notebook and whenever I feel down I will read them. Sometimes a quick boost of self-confidence can be found in a few simple words.
4. Listen To Music
A great way to increase your confidence it’s listening to inspiring music. Many case studies have proven that listening to music helps stimulate the release of dopamine. The chemical dopamine gives you a feel good feeling which improves your mood.
5. Over Achiever
Another great way to boost your confidence is always been an over achiever in the workplace. To begin your road to achievement in the workplace is essential to always continue learning. By continuous learning in the workplace it will give you a competitive edge and help you show off your self-confidence.
There has been many studies suggesting that helping others by volunteering helps people feel better about themselves. If you are passionate about animals consider volunteering at your local animal shelter. If you like children considered volunteering in a local school offering tutoring.
A great way to disguise stress is to smile through it all. The actual act of smiling throughout difficult times help lower heart rate and triggers your brain to feel better about the situation.
8. Set Small Goals
Setting and achieving goals is a key part of building self-confidence. When we decided we want to make a change, set a goal, and go after it. There is no better feeling than achieving a goal. Making goals will help recognize your own abilities and raise your self-confidence.
9. Find A Resolution
Many people place so much of their energy focusing on their problems instead of finding a solution. Stop been a complainer and find a solutions. By been optimistic it will take you a long way and help gain confidence.
10. Be Thankful
Whenever you feel blue always remember all the great things you have in life. A great way to improve your self–confidence is reminding yourself of all the great accomplishments in your life.
11. Surround Yourself With Positive People
Surround yourself with positive people that enrich your life. Positive individuals in your life are suppose to inspire you to be better, provide motivation, and cheer you on your success. Positive people make you feel great because they are happy with themselves and life overall.
12. Dress To Impress
The quickest way to feel good about yourself is dressing apart. Whether we like it or not, how we dress affects how we are perceived by others.
Following these Confidence Boosters will help improve your self-confidence! Make sure to bookmark this page and share how to boost your confidence with anyone that might need it.
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