50 Weight Loss Affirmations


Weight loss affirmations are great way to inspire your journey toward your weight loss. You can use these positive affirmations for losing weight to help program your mind with positive habits.

We all know weight loss isn’t nearly that easy. Using these weight loss affirmations can even help those who face stubborn inner resistance when trying to slim down. This article will provide you with a list of positive affirmations for losing weight and build confidence.

50 Weight Loss Affirmations

Weight loss can seem like an uphill battle, using weight loss affirmations to assist you in the process can make it easier. Let’s go ahead and review this massive list to help you with your weight loss journey.

  • Losing weight comes naturally for me.
  • I am happily achieving my weight loss goals.
  • I am losing weight every day.
  • I love to exercise regularly.
  • I am eating foods that contributes to my health and wellbeing.
  • I eat only when I am hungry.
  • I now clearly see myself at my ideal weight.
  • I love the taste of healthy food.
  • I am in control of how much I eat.
  • I am enjoying exercising, it makes me feel really good.
  • I am becoming fitter and stronger everyday through exercise.
  • I am easily reach and maintain my ideal weight
  • I love and care for my body.
  • I deserve to have a slim, healthy, attractive body.
  • I am developing more healthy eating habits all the time.
  • I am getting slimmer every day.
  • I look and feel great.
  • I do what it takes to be healthy.
  • I am happily redefined success.
  • I choose to exercise.
  • I want to eat foods that make me look and feel good.
  • I am responsible for my health.
  • I love my body.
  • I am patient with creating my better body.
  • I am happily exercising every morning when I wake up so that I can reach the weight loss that I have been wanting.
  • I am committing myself to my weight loss program by changing my eating habits from unhealthy to healthy.
  • I am happy with every part I do in my great effort to lose weight.
  • Every day I am getting slimmer and healthier.
  • I am in the process of developing an attractive body.
  • I am developing a lifestyle of vibrant health.
  • I am creating a body that I like and enjoy.

Positive Affirmations For Losing Weight

  • My lifestyle eating changes are changing my body.
  • I am feeling great now that I have lost in excess of 10 pounds in 4 weeks and can’t wait to meet my lady friend.
  • I have a flat stomach.
  • I celebrate my own power to make choices around food.
  • I am happily weighing 20 pounds less.
  • I am loving walking 3 to 4 times a week and do toning exercises at least 3 times a week
  • I drink 8 glasses of water a day.
  • I eat fruits and vegetables daily and eat mostly chicken and fish.
  • I am learning and using the mental, emotional, and spiritual skills for success. I am willing to change!
  • I am willing to create new thoughts about my self and my body.
  • I love and appreciate my body.
  • It’s exciting to discover my unique food and exercise system for weight loss.
  • I am weight loss success story.
  • I am delighted to be the ideal weight for me.
  • It’s easy for me to follow a healthy food plan.
  • I choose to embrace thoughts of confidence in my ability to make positive changes in my life.
  • It feels good to move my body. Exercise is fun!
  • I use deep breathing to help me relax and handle stress.
  • I am a beautiful person.
  • I deserve to be at my ideal weight.
  • I am a lovable person. I deserve love. It is safe for me to lose weight.
  • I am a strong presence in the world at my lower weight.
  • I release the need to criticize my body.
  • I accept and enjoy my sexuality. It’s OK to feel sensuous.
  • My metabolism is excellent.
  • I maintain my body with optimal health.

These weight loss affirmations will help you inspire your journey towards losing weight. I hope these 50 weight loss affirmations came in handy. Make sure to bookmark this page for future reference.

Join my newsletter, you’ll get one delightful email a week in helping you gain self-confidence and build your self-worth.

Leave a Reply

You May Also Like